Practicing mindfulness in McDonald's. Seriously. Trying to be present in the moment and engage the meal for what it is.
These are probably the worst two (McDonald's) cheeseburgers I've ever had. Is it because I'm focused on them as food? Because my awareness is directed upon them? Or because they were simply bad this time around? (Or all of the above?) They were overcooked and the edges were burnt. Is the equipment they were cooked in to blame? Or the person operating the equipment? Were they cooked more than once?
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I need to do better than indulging an appetite that is addicted to sugar, salt, and fat.
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