After all of the food of the holiday, as well as the aftermath of leftovers and leftovers and more leftovers, it was time to get back to training. Outdoors was freezing fog, so a little indoor workout was in order. The Yi Jin Jing set of qigong exercises set the tone. (Pictured is "Black Dragon Shows Its Claws.")
A sun break later in the morning meant "robing up" and practicing sword drills in the backyard dojo.
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