This was the view on our training run tonight.
Running at sunset provided us with a spectacular sight, which helped to keep our minds on the beauty and off of the pain.
Time = 15:30. Distance = 1.3 miles.
It was a much better run for me. Part of that was having actual running shoes. The Child had calf and sole pain. We worked on a longer cool down period of walking, followed by stretches. More stretches are probably needed. It's a work in progress!
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