The Child is going to run cross country in the fall for high school. I've agreed to train alongside.
I haven't actively and consistently ran in three decades. We started tonight.
Baby steps!
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The training goal tonight was 10 minutes. The Child set the pace.
In 10:06, we ran .87 miles. I thought I was going to die for most of it, but had a great endorphin rush when it was done. Tomorrow is 15 minutes.
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