ONE-DAY SIT

Now sit steadfastly and think not-thinking. How do you think not-thinking? Beyond thinking.

—from "Fukanzazengi" by Dōgen

 

My spot of "focus" for the day, although not really "seen" for most of that time, except indistinctly.

 

I'm exhausted but in a good way, even though I mostly sat staring at a wall.