This morning I went and sat in silent meditation with members of White River Buddhist Temple in Auburn. Then I joined them for their fall O-Higan (equinox) worship service.
Meditation was both boring and beautiful. Half an hour seemed to be a good amount of time. Turning off my "monkey mind" was more difficult than I anticipated. I worked through some virtual sword routines to keep my mind from wandering astray too much.
This community of faith was extremely welcoming of a newcomer!
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